Saturday, September 18, 2010

Reprinting earlier info on research on coffee and health

Did you know that ....

Coffee and Alzheimer's
from:  http://www.seniorseventscalendar.com.au/media/Seniors_Sept_2009.pdf
Alzheimer’s—When aged mice bred to develop symptoms of Alzheimer's disease were given caffeine - the equivalent of five cups of coffee a day - their memory impairment was reversed,
Direct link to the news item - http://www.medicalnewstoday.com/articles/156508.php

Coffee and heart attacks
from:  http://www.seniorseventscalendar.com.au/media/oct2009.pdf - follow up by clicking on underlined links inside the newsletter

And our latest study on coffee and mortality found that people who regularly drank coffee actually had a somewhat lower risk of death from cardiovascular disease than those who rarely drank coffee; this result needs to be confirmed in further studies, however.

Direct link to the research news:  http://www.hsph.harvard.edu/nutritionsource/questions/coffee/

Summary

* Drinking up to six cups a day of coffee is not associated with increased risk of death from any cause, or death from cancer or cardiovascular disease.
* Some people may still want to consider avoiding coffee or switching to decaf, especially women who are pregnant, or people who have a hard time controlling their blood pressure or blood sugar.
* It's best to brew coffee with a paper filter, to remove a substance that causes increases in LDL cholesterol.
* Coffee may have potential health benefits, but more research needs to be done.

An amazing dog on the Internet

seniors having Fun - 4th September Canberra Multicultural centre

On 4th September, Ania Lian entertained seniors at the Canberra Multicultural centre with links and activities she found on the Internet. You can enjoy this presentation here by clicking on the link below or directly in this message.Enjoy.Each slide contains a video - to watch it, click on the arrows inside the slides
http://www.authorstream.com/Presentation/lian.ania-502910-internet-for-seniors/